YOUR WELLNESS COACH Nutrition Yoga and Chinese Medicine

Reflexology

Based on chinese medicine. Pressure points on the feet and hands which relate to areas of the body. Great success with knees, elbow, shoulders, liver, neck, back, etc. A clinic, mobile or corporate treatment.

Reflexology - 60 minute treatment $60.00 (60 min)

60 minute treatment begins with a foot bath, the reflexology treatment then an relaxing lower leg and foot massage.

Reflexology - 30 minute treatment $40.00 (30 min)

15 minutes of reflexology on each foot or hand

Nutritional Counselling

Assessing how our "10 Sytems Functions" in our body are working. A nutritional plan is developed to enhance how your body is functioning increase well being and health.

Nutritional Follow-Up $60.00 (60 min)

60 minutes appointment or follow up after final Nutritional Assessment is completed

Nutritional Assessment $180.00 (120 min)

60 minutes sessions each 3 sessions required to complete nutritional assessment

Yoga Therapy

Yoga classes, private, small groups, classes, corporate. Classes for relaxation, building strength or rehabilation. A practice of therapeutic, restorative, gentle, basic or strength building yoga.

Yoga Therapy - Half Hour $30.00 (30 min)

Yoga therapy is a rehabilitation type treatment to help rebuild the body from injury or sickness.

Yoga Therapy - One Hour $60.00 (60 min)

60 minute treatment for rehabilitation or buiding the body after an injury or sickness

Yoga Classes $60.00 (30 min)

30 or 60 minutes classes, public, private or corporate classes. Minimum two 30 minute sessions booked time is 60 minutes.

Yoga Classes $60.00 (60 min)

30 or 60 minutes yoga classes, private, public or corporate classes.

Corporate Wellness

Reflexology a 15 minutes onsite treatment minimum 4 clients

Yoga Classes Lunch Time Workshops or Health Shows

Nutrition at Lunch'n Learns Inner Office Information Sessions or a Onsite Health Assessments

Corporate Wellness $call

Reflexology a 15 minutes onsite treatment minimum 4 clients Yoga Classes Lunch Time Workshops or Health Shows Nutrition at Lunch'n Learns Inner Office Information Sessions or a Onsite Health Asses...